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Event: Movement & Meditation – April 16, May 14 and June 11

Give yourself a break and quiet your mind. Join Diane as she leads classes include: Yoga Nidra & Meditation, Curb Your Anxiety and Sound Bath/Chakra Balancing.
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Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15

Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.
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Event: Autism Grows Up Panel Discussion – May 14

Women Empowering Women Institute and The New Canaan Library present Autism Grows Up. A panel discussion about the difficulties parents go through during their special needs child's transition years.
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Past Program: DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life – March 6 – May 22nd

Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more
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Past Program: Financial Literacy – February 6, 13, 27 – March 5, 12th

Women Empowering Women institute is launching a Financial Literacy Series presented by women for women. This five-week program is designed to help chart your own course to a better understanding
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Past Event: Ladies Night Out – February 6th

Join WEW Institute and Women's Networking Group of Fairfield County for a night of laughs and live entertainment!
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Past Event: WEW Institute Open House – January 30th

WEW is hosting Asami Green and her beautiful art in our newly renovated office space. Join us to browse her artwork and learn more about what we have planned for
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Past Event: Sama Yoga Classes – Dec. 16th

Master your mind, body and self and learn about this non-profit organization. WEW provides women with skills-based education, hands-on instruction and personal guidance to give them the confidence to be
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Past Event: Claudette Holiday Shop – Dec. 12th

Looking for the perfect holiday gift? Join us and shop in support of Women Empowering Women Institute.
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Past Event: Yoga Nidra & Sound Bath with Grounded Meditation – Dec. 5th

Yoga Nidra is a guided meditation which helps to create a profound state of relaxation and calm. Through visualization, affirmation, breath work, and more, you will be led to a
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