Event: Meditation & Relaxation – April 30, May 21 and June 11
Give yourself a break and quiet your mind. Join Diane as she leads classes including: Yoga Nidra & Meditation, Curb Your Anxiety and Sound Bath/Chakra Balancing.
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Upcoming Programs & Events
Event: Aging Out – Exploring Solutions and Moving Forward
Women Empowering Women Institute and The New Canaan Library present Autism Grows Up. A panel discussion about the difficulties parents go through during their special needs child’s transition years.
Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15
Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.