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Event: Creating Cohesive Community – A Positive Way Forward for Families of Children with Special Needs
Join Women Empowering Women institute and New Canaan Library for an interactive Panel Discussion.
Spirituality: Walking Meditations
Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be
Self Confidence: Why Women Worry
Both men and women lack self confidence. However, it is a fact that women face more self confidence issues than men and it is easier to identify signs of low
Financial Literacy: What You Need to Know
Women Empowering Women Institute has designed a Financial Literacy Program to help women establish themselves after a difficult transition or personal crisis that has affected their lives
Health & Wellness: Yoga for Beginners
Yoga is a great form of mental and physical exercise. It helps improve mental focus and concentration. You will focus better on the day by clearing your mind. It also
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Upcoming Programs & Events
Event: Sama Yoga Classes – Dec. 16th
Master your mind, body and self and learn about this non-profit organization. WEW provides women with skills-based education, hands-on instruction and personal guidance to give them the confidence to be truly empowered.
Event: Yoga Nidra & Sound Bath with Grounded Meditation – Dec. 5th
Yoga Nidra is a guided meditation which helps to create a profound state of relaxation and calm. Through visualization, affirmation, breath work, and more, you
will be led to a place of deep inner peace. The addition of healing sound instruments used throughout the session make for a unique and extra-special self-care experience!
Claudette Holiday Shop – Dec. 15th
Looking for the perfect holiday gift? Join us and shop in support of Women Empowering Women Institute.