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Past Event: Creating Cohesive Community – A Positive Way Forward for Families of Children with Special Needs
Join Women Empowering Women institute and New Canaan Library for an interactive Panel Discussion.
Spirituality: Walking Meditations
Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be
Self Confidence: Why Women Worry
Both men and women lack self confidence. However, it is a fact that women face more self confidence issues than men and it is easier to identify signs of low
Financial Literacy: What You Need to Know
Women Empowering Women Institute has designed a Financial Literacy Program to help women establish themselves after a difficult transition or personal crisis that has affected their lives
Health & Wellness: Yoga for Beginners
Yoga is a great form of mental and physical exercise. It helps improve mental focus and concentration. You will focus better on the day by clearing your mind. It also
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Upcoming Programs & Events
Event: Empowering Parents – The Special Education Process
Join us for a series of six seminars that will provide a comprehensive review of the special education process, vital information for parents/caregivers, as well as practical strategies and resources to help support your child.
Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15
Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.
Past Program: DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life – March 6 – May 22nd
Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more effective coping strategies.