Programs & Events

    Event: Meditation & Relaxation – April 30, May 21 and June 11

    Give yourself a break and quiet your mind. Join Diane as she leads classes including: Yoga Nidra & Meditation, Curb Your Anxiety and Sound Bath/Chakra Balancing.
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    Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15

    Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.
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    Event: Aging Out – Exploring Solutions and Moving Forward

    Women Empowering Women Institute and The New Canaan Library present Autism Grows Up. A panel discussion about the difficulties parents go through during their special needs child's transition years.
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    Past Program: DBT Skills Group: Combining Mindfulness and Cognitive Behavioral Therapy for a Better Quality of Life – March 6 – May 22nd

    Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more effective coping strategies.
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    Past Program: Financial Literacy – February 6, 13, 27 – March 5, 12th

    Women Empowering Women institute is launching a Financial Literacy Series presented by women for women. This five-week program is designed to help chart your own course to a better understanding of finances and how to build a healthy relationship with money.
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    Past Event: Creating Cohesive Community – A Positive Way Forward for Families of Children with Special Needs

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    Join Women Empowering Women institute and New Canaan Library for an interactive Panel Discussion.
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