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Spirituality

Spirituality: Walking Meditations

Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be done right outside your door.

Spirituality: Walking Meditations

Physical Health & Wellness, Spirituality

Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be

Upcoming Programs & Events

Event: Meditation & Relaxation – April 30, May 21 and June 11

Give yourself a break and quiet your mind. Join Diane as she leads classes including: Yoga Nidra & Meditation, Curb Your Anxiety and Sound Bath/Chakra Balancing.

Event: Aging Out – Exploring Solutions and Moving Forward

Women Empowering Women Institute and The New Canaan Library present Autism Grows Up. A panel discussion about the difficulties parents go through during their special needs child’s transition years.

Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15

Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.

Spirituality

Spirituality: Walking Meditations

Spirituality: Walking Meditations

Programs & Events

Categories

Upcoming Programs & Events

Event: Meditation & Relaxation – April 30, May 21 and June 11

Event: Aging Out – Exploring Solutions and Moving Forward

Program: Navigating the Journey: A Mother’s Perspective – April 24 – May 15