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Spirituality

Spirituality: Walking Meditations

Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be done right outside your door.

Spirituality: Walking Meditations

Physical Health & Wellness, Spirituality

Meditations can be a practice that can deepen with your continual participation and the awards are endless. In this post we are focusing on some common meditations which can be

Upcoming Programs & Events

Event: Sama Yoga Classes – Dec. 16th

Master your mind, body and self and learn about this non-profit organization. WEW provides women with skills-based education, hands-on instruction and personal guidance to give them the confidence to be truly empowered.

Event: Yoga Nidra & Sound Bath with Grounded Meditation – Dec. 5th

Yoga Nidra is a guided meditation which helps to create a profound state of relaxation and calm. Through visualization, affirmation, breath work, and more, you
will be led to a place of deep inner peace. The addition of healing sound instruments used throughout the session make for a unique and extra-special self-care experience!

Claudette Holiday Shop – Dec. 15th

Looking for the perfect holiday gift? Join us and shop in support of Women Empowering Women Institute.

Spirituality

Spirituality: Walking Meditations

Spirituality: Walking Meditations

Programs & Events

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Upcoming Programs & Events

Event: Sama Yoga Classes – Dec. 16th

Event: Yoga Nidra & Sound Bath with Grounded Meditation – Dec. 5th

Claudette Holiday Shop – Dec. 15th