Week 1
Tuesday, May 2 – 7:00-8:30pm
Thursday, May 4 – 10:00-11:30am
Week 2
Tuesday May 9 – 7:00-8:30pm
Thursday, May 11 – 10:00-11:30am
Week 3
Tuesday May 16 – 7:00-8:30pm
Thursday, May 18 – 10:00-11:30am
Week 4
Tuesday, May 23 – 7:00-8:30pm
Thursday, May 25 – 10:00-11:30am
Week 5
Tuesday, May 30 – 7:00-8:30pm
Thursday, June 1 – 10:00-11:30am
Week 6
Tuesday, June 6 – 7:00-8:30pm
Thursday, June 8 – 10:00-11:30am
Week 7
Tuesday, June 13 – 7:00-8:30pm
Thursday, June 15 – 10:00-11:30am
Week 8
Tuesday, June 20 – 7:00-8:30pm
Thursday, June 22 – 10:00-11:30am
Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more effective coping strategies. Using Dialectical Behavioral Therapy (DBT), an evidenced based form of cognitive behavior therapy will provide practical tools to help improve your relationships, overall health and wellbeing. The goal is to help you feel more empowered in order to make the changes necessary to become your best self.
Join us for a few sessions or all eight weeks on Tuesday evenings or Thursday mornings.
Join us for a series of six seminars that will provide a comprehensive review of the special education process, vital information for parents/caregivers, as well as practical strategies and resources to help support your child.
Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.
Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more effective coping strategies.
