Part workout, part meditation, all fun! Dancing Mindfulness incorporates quiet meditation, stretching, aerobics and free-style dance, accompanied by music that will dare you to stay still!
Delve into the world of sound and movement to discover your path towards growth and change.
Join us as we highlight our achievements and discuss future goals of this organization to help women step into their future and feel truly empowered.
Come shop and support Women Empowering Women Institute at J. McLaughlin.
The Horse Wisdom Project gives the participant the opportunity to interact with and learn from horses in new ways.
Join Women Empowering Women institute and New Canaan Library for an interactive Panel Discussion.
Buy a raffle ticket or two to support Women Empowering Women Institute. The drawing will be held at 10:00am, Sunday, October 22, 2023, Caffeine & Carburetors Waveny Park, New Canaan, CT.
In this program, we’ll combine a series of self-improvement and empowerment techniques, such as calm breathing and guided meditations, along with solid communication and public speaking skills.
As events in the world around us and in our own lives continue to fluctuate, many of us feel more stressed than ever; worrying about “what happens next?”
Come be a part of a discussion with Jen Marrs, J.D., as she kicks off our Legally Informed Event!
Join us for a series of six seminars that will provide a comprehensive review of the special education process, vital information for parents/caregivers, as well as practical strategies and resources to help support your child.
Facilitated by Valerie Mortensen, Parent Coach, this workshop will provide mothers of adult children with substance abuse issues impactful strategies for daily living.
Led by Ellen Arcamone, a Licensed Clinical Social Worker, this eight week series will focus on how to identify unwanted thoughts, emotions and behaviors, and replace them with healthier more effective coping strategies.
